Liberals are less happy than conservatives, a finding that has been found consistently in every study since the first in 1972. It persists for Americans whether Democrats or Republicans are in control in Washington, and holds true for both sexes, and all sexualities, all ages, all races and incomes, all education levels. An example is the 2022 Cooperative Election Study from Tufts University. According to the survey, organized by Nate Silver for his silver bulletin, here, liberals of every demographic are significant less happy than conservatives in that demographic, with an average difference of 15 points on a 0 to 100 scale.

I note that 2020-2022 was the height of the Biden administration, with Democrats in control of the entire government.
Some of this can be explained perhaps by self-selection: A liberal may considered a person who don’t like the current situation, and wants it changed, while a conservative, in some sense is someone happy with the status quo. Of course this isn’t the full story, since conservatives too generally want to see change — smaller government, less regulation and taxes, and the like. The real gap in happiness, then seems to come from a difference in perception of how important the change is, or how bad things are now. Liberals, on TV at least, claim that America is awful, among the worst countries ever: racist, sexist, colonialist, violent, stupid, fascist. They blame the US for warm temperatures and suffering Iranian women, finding half of their fellow Americans – those who don’t agree– “a basket of deplorables,” to quote Hillary Clinton, where half of these conservatives needed re-education, in her view, and the other half were beyond re-education. Conservatives are just not as unhappy. They still think that they can “Make America Great Again”, perhaps by capturing something of the good old days (1945, say).

The happiness gap has increased with time and extends into mental health. In the 2022 Cooperative Election Study found that, 16% of all Americans who voted for Joe Biden had depression in 2020. Going further, 45% of self-described liberals said their mental health was poor. By contrast 51% of conservatives said their mental health was excellent, and only 19% said it was poor. This might be self-delusion, still it is consistent year to year. A year later this 2023 depression study from Columbia University found only 20% of liberals who believed they had excellent mental health while 51% of conservatives believed their mental health was excellent. Presenting this another way, among voters who said their mental health was poor, 45% identified as liberal, and 19% as conservative. The remaining 36% were either independent, or decided not to answer the question.
Going back to an older Pew study 2008, 47% of Republicans said they were “very happy” compared to 28% of liberal Democrats. All of the advances since then, have not made liberals less unhappy, if this 2019 study is to be trusted, they keep looking for meaning in their lives, and things to be unhappy about.
Some things make liberals happy, though, and one of them is money. The highest income liberals (>$100k per household) are happier than poorer liberals, but only as happy as the lowest income conservatives (<$30k/ household), 60% in both cases. Education helps too, but not as much, and religion. Political activism only makes things worse, both for liberals and conservatives. My advice for the summer: try ice cream. It always works for me. And this song from the musical Iolanthe, where the guard outside the parliament confides that political stance is inborn, with particular opinions handed down by others, including a band of mischievous fairies.
Robert Buxbaum, June 24, 2025